Components of vanilla include vanilla beans, vanilla extract, vanilla powder and vanilla essential oil. They are all aromatic derivatives of the genus vanilla tree. The Totonac Indians of Mexico first cultivated vanilla beans for medicine and ritual applications, it wasn’t until decades later that vanilla was used in culinary applications. The versatility of vanilla coupled with its intoxicating flavor, fragrance and wellness properties have made the many components of vanilla popular ingredients in food, beauty, health and home goods. Below are a few health benefits along with four easy beauty recipes featuring vanilla…
A Few Health Benefits of Vanilla:
- Vanilla beans are rich in antioxidants that can help fight off free radicals while enhancing the overall quality of the immune system.
- Vanilla is said to possess aphrodisiac qualities.
- The anti-inflammatory ability of vanilla makes it a natural pain reliever.
- Vanilla can ward off bouts of insomnia by helping to regulate sleep patterns.
- The calming fragrance of vanilla can help deter feelings of depression and anxiety while helping to release healthy endorphins.
- The antioxidant qualities of vanilla can promote clearer skin and stronger hair.
Components of vanilla is often imitated and diluted with unnatural additives, therefore, it is important to purchase only pure and organic vanilla beans, vanilla extract , vanilla essential oil and organic vanilla powder.
Disclaimer: We make no claims that vanilla can cure any diseases, please exercise caution and consult your doctor before starting this or any other treatment. Additionally, This post does contain affiliate links, while they do not affect the price of the product on your end, using them to purchase your sustainable alternatives does help to keep this website running, therefore, we thank you in advance.
Four Easy Natural Beauty Recipes using Vanilla
- 1 cup of hot chamomile tea
- 2 tsp. vanilla extract
- 2 tsp. raw honey
- Brew the cup of chamomile tea and then add in the vanilla and honey.
- Mix to incorporate.
- Sip slowly.
- 1/4 cup of jojoba oil (more for longer hair)
- 8 drops of vanilla essential oil (more for longer hair)
- 8 drops of lavender essential oil (more for longer hair)
- Mix all of the ingredients in a plastic bottle and shake to incorporate.
- Once ready to use, take the cap off of the bottle of hot oil and place it into a bowl of hot water to warm up.
- While the oil is warming, finger detangle your dry hair and separate it into four sections.
- Distribute the oil throughout your hair from root to end.
- Massage the oil into your hair and then cover with a plastic wrap for up to 30 minutes.
- Next, rinse the oil out of your hair with the aid of a gentle shampoo and style as usual.
- Repeat this treatment at least twice a month on extremely damaged hair.
- 1/3 cup organic vanilla powder
- 1/2 cup raw brown sugar
- 1/4 cup sweet almond oil
- Put all of the in a medium sized bowl and mix to incorporate.
- Once ready to use, massage the sugar scrub onto your clean skin in a gentle circular motion.
- Continue to massage for up to five minutes and then rinse off.
- 10 drops of pure vanilla essential oil
- 5 drops of pure echinacea essential oil
- 2 cups of peppermint tea brewed with the use of four peppermint tea bags
- Remove the tea bags and add in the drops of essential oil - mix to incorporate.
- Ready the bath with comfortably hot water and then pour in the mixture.
- Allow yourself to soak in the bath for at least 15 minutes.